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ZUMBA® FITNESS CLASSES UPPER MILFORD TSWP BLDG

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Join me for the latest Fitness Craze!! Zumba Fitness!!

Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating!

Come join the party and see what all the talk is about.  It will be the most fun hour of fitness.  You don't have to be a dancer to do Zumba.  Classes are held Monday and Wednesday from 7-8 pm.   The cost per class is $5.00.  It is pay as you go. Come as much or as little as you want. Just bring a water bottle and make sure you where a good supportive sneaker preferable one that will allow you to move around freely such as a dance type sneaker.

Mondays: 7 - 8 p.m.
Wednesdays: 7 - 8 p.m.

And come ready to have FUN and burn calories!

 

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