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LivingRoom Yoga

The Chakras continue this week in the LivingRoom….Linda & Teri guide you through the second chakra, Svadhisthana, the "sweet" center of creativity in the body! Asana practice will activate and balance this chakra. Wear ORANGE this week  if you can to Level 1/2 classes & Gentles! Grab a clementine, enjoy the orange fruit. 

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