This Saturday at 4 PM LivingRoom Yoga will be offering a new class "Let Your Yoga Dance" taught by Teri Goszka, this dance is healing through joy! It will mindfully warm the body, then celebrates the expression of each chakra (energy center) in playful, compassionate, creative movement. Based in yoga, this movement adds dance, music from other cultures, more breath, and an opportunity to find our inner dancer! No experience is necessary. We raise the heart rate with deliberate dance, breath and sounding....then come home to ourselves, as we cool the body and rest in shavasana. It has been called wild, silly, deep, and delicious! Come and try this wonderful practice. If this is your first class at LivingRoom Yoga it is free, all classes are $10.