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LivingRoom Yoga Wednesday

Roses are red, for the Root Chakra!
Roses are red, for the Root Chakra!
Four classes to pick from on Wednesday, come in from the cold to build some strength working with the Root Chakra, Level 1/2 class with Linda at 9:30am and 1:30pm.  Want something later and little more gentle come to Teri's class at 5:30 for a Level 1 Gentle, working also with the Root Chakra. For those who like it warm Heather's warm for athletes at 7:30 should be a great practice. 

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