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LivingRoom Yoga Monday

Red for our Root Chakra
Red for our Root Chakra
Monday: Linda & Teri begin teaching the CHAKRAS in Level 1/2 and Gentle classes! Consider wearing RED as you learn about Muladhara…the Root Chakra! 9:30 Level 1/2 with Linda….5:30 Gentle with Teri….or Warm it Up - All Levels with Kevin at 7:30 pm.

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